Amount of Zinc, Zn in Cabbage, napa, cooked

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, napa, cooked there is 0.14 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cabbage, napa, cooked.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Cabbage, napa, cooked

Cabbage, napa, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, napa, cooked are listed below.

Water 96.33 g 96.33%
Energy (calorie) 12 kcal
Energy (joule) 50 kJ
Protein 1.1 g 1.1%
Total lipid (fat) 0.17 g 0.17%
Ash 0.17 g 0.17%
Carbohydrate, by difference 2.23 g 2.23%
Calcium, Ca 29 mg 0.03%
Iron, Fe 0.74 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 87 mg 0.09%
Sodium, Na 11 mg 0.01%
Zinc, Zn 0.14 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.203 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.005 mg
Riboflavin 0.025 mg

Nutrients in Cabbage, napa, cooked